zen jiwa raga bali   zen yoga retreat Print

escape the world with martine bounet
6 days and 5 nights

Day 4

Silence remains until breakfast
05:00 - Departure for Gunung Batur -

Bali's most spectacular volcano driving time +/- 45 minutes

06:00 - Meditation and yoga program

with a splendid view of the sunrise behind the Volcano Batur

08:00 - Breakfast and End of silence

Return to Ubud
Optional cycling experience

22 km of downhill (700 meters of uphill) bicycle tour with Balinese discoveries!

Lunch

Spa Treatments of the day
Mandi Lulur Floral Bath - 1hour 45 minutes

This17th century Javanese royal treatment will make you feel on top of the world! Mandi lulur is the luxurious pre-wedding ritual of Indonesian women. This treatment moisturizes and restores the natural PH balance of your skin. It begins with a traditional body massage, which is followed by a body scrub to exfoliate dead cells using a mixture of turmeric, sandalwood and rice powder to exfoliate dead cells. Then, yoghurt is applied to refresh and open the pores of your skin.

The treatment ends with a fragrant blossom bath.

OR

Manicure and Pedicure
This treatment includes a hand/feet bath, nails sculpting,
cuticle treatment, hand/feet and lower arms/legs massage.

17:00 - Meditation and restorative yoga

Dinner

Day 5
07:00 - Meditation and yoga class

Breakfast
Morning activity - Walking the rice fields of Bali

Lunch and visit of the Ubud Botanica Garden

Free afternoon

16:00 meditation and restorative yoga
Sunset Cocktail

Last Dinner

Day 6
Meditation and yoga class

Breakfast

Balinese Offering Class

The ritual of presenting offerings to the Gods is an integral
part of the daily life for every Balinese. This interesting class is to help
you understand the construction of the simplest
offering and to explain the meaning behind the ritual.

Closing Ceremony

Lunch

Transfer to your next destination

End of journey



P.T. Zen Jiwa Raga, Copyright © 2007 All Rights Reserved
Tel: 62.812.4693712 / Fax: 62.361.286972 / email: info@zenbali.com