Day
3 – Tuesday
LOOK AT IT, FEEL IT AND ALLOW IT TO BE!
Experiencing a day in silence (Optional)
Today is a day for contemplation and to concentrate on your
inner self.
Silence help reaching a different level of consciousness
and a better understanding of the self.
The
results are usually very enlightening and can be amazing.
07:00
Yoga and Meditation program - 2 hours
Spa
Treatments of the day
Ayurvedic
Chakra Dhara Massage - 2 ½ hour
Ayurveda is believed to be the oldest healing therapy.
It is a holistic science that is more three thousand years
old and focuses on health prevention longevity and natural
healing.
An important part of the Ayurveda massage is called ''Chakra
Dara'' which consists of dripping warm herbal oil on the
chakras (key energy points)
in order
to balance the energy flow and purify the body, mind and
spirit.
The therapist skillfully treats your body with an array
of repetitive and slow movements such as kneading, squeezing
and rubbing, resulting in the elimination of toxins and
other organ's impurities.
The
results are unbelievably good!
Lunch
Today, enjoy the privacy of your own table and in silence!
Afternoon
to contemplate...
17:30
Evening meditation and restorative yoga
Dinner
Candlelight dinner served at your room's balcony
Day
4 – Wednesday
Silence
remains until breakfast
05:00 - Departure for Gunung Batur - Bali's most spectacular
volcano driving time +/- 45 minutes
06:00
- Meditation and yoga program with a splendid view of the
sunrise behind the Volcano Batur
08:00
- Breakfast and End of silence
Return
to Ubud
22 km of downhill (700 meters of uphill) bicycle tour with
Balinese discoveries!
|
