Day 1

Transfer to ONEWORLD retreats at Kumara, Ubud
From the airport or anywhere in South Bali

Welcome drink upon arrival and visit of the resort

Check into your room

Time to relax

Signature Herbal Massage (75 minutes ) / Facial treatment (1 hour) or Deep Tissue Massage (1 hour)

    

Dinner at Kumara

 

Day 2

Yoga class (optional extra)

    

Breakfast

    

Optional tour to Kintamani and cycling trip back to Ubud
+/- 22 km of splendid downhill ride, +/- 700 m uphill 
(optional extra)

    

Lunch at Kumara

OR

Optional Rice field walk and organic lunch (optional extra)

    

Spa treatment: Ayurvedic Chakra Dhara Massage (2,5 hours)
At Kumara spa, only specially trained therapists with a deep spiritual sense perform ayurvedic massage. "Chakra", a word with Hindu (Sanskrit) roots, refers to key energy points that are universal. All who inhabit physical bodies on the earth have energy vortexes: channels through which spiritual energy flows to manifest in the physical.
The ayurvedic chakra dhara massage is both sensual and spiritual. It includes the dripping of one litter of warm herbal oil onto the chakra points.
Our therapists use this oil ritual to balance the energy flow and purify the body, mind and spirit.
Your therapist skillfully and respectfully treats your body with an array of repetitive and slow movements. Alternatively stimulating and soothing to eliminate toxins and other impurities. This indulgent treatment also promotes circulation, increases flexibility and relieves pain and stiffness.
A truly holistic experience!

    

Dinner in Ubud (exclusive)

 

Day 3

Yoga class (optional extra)

    

Breakfast

Check out and transfer to airport or south Bali area